Maintaining eye health: Tips to keeping your vision healthy

One of the most delicate parts of the body yet essential is the eyes. It is critical that you treat your eyes with utmost care to match its delicacy and importance. You should not ignore any visual test or change in vision because the symptoms may be indicators of a more critical impending situation that would result to irreversible damage. The attention of an optometrist is always important at every stage of your life.

When should you see an Optometrist?

You should seek the attention of an Optometrist when you realize loss or decrease in vision. Any signs in change in vision should be addressed as soon as possible. Optometrist services are most important and effective if attended at the early stages of a situation. Symptoms such as flashes of light when seeing, sudden spots, lighting streaks, watery vision, blurry vision, or double vision should be considered a trigger to visit an Optometrist.

You should seek the attention of an Optometrist when you detect change in field of vision including shadows. Physical changes in the condition of the eye such as redness of the eye, swelling, discharge, or pain are indicators of probable challenges with sight.

Regular examinations are better options to a healthy eye.

How often should your eyes be examined

It is important to have your eyes periodically examined. This is a preventive measure that provides the right eye health history that is instrumental in identifying a disease before it adversely affects the eye. The recommended examination sequence is determined by age.

People of the ages between 19 and 40 years should have eye checkups at least every ten years. Adults of the ages between 41 and 55 years should have eye examination every five years. Older people of the aged between 56 and 65 years and above 65 years should have eye examination at least every 3 years and 2 years respectively. However, these examinations should consider the general health of the person. There are individual who are at a higher risk of suffering from eye diseases.

People at high risk of eye problems

The people who are at high risk of eye problems include people suffering from diabetes, lupus and other rheumatological diseases and thyroid disease. These health conditions are known to affect the eye resulting to deterioration in the eye health. Patients suffering from these conditions should have regular examination of their eyes.

People with tendency for high intraocular pressure and those with family history of diseases such as glaucoma, muscular degeneration, cataract, and retinal detachment require more eye health attention. People who suffered eye injury at some time in their life should also seek regular examination of the eye. There are a number of medications that are known to aggregate the eye such as plaquanil.

Most of the eye illnesses that lead to blindness are often as a result of neglect of the eye. Neglect of these conditions often leads to adverse eye health situations. It is important that one should consider regular visits to the Optometrist as part of the optical health management.